Services

Here at the Power we have multiple products and services to help you become a more powerful force- In life, business and relationships Honest and integral services designed to give people what they need, through specific areas. I believe in taking something thats generalised and specifying it for peoples needs and desires. For example; People need more than just 'fitness' they need invigoration and accountability to boost confidence and happiness.

Sometime this is needed to spark people interest and motivation to go out and do more. Accountability is key, sometimes people need accountability to get through issues an stay on track. I also want to give people more than just a 'Fitness' service this is deeper, it is about working on building you up as an individual, not just in the gym but outside of it too.


Package one

350.00
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1 Day fully intensive coaching day 9am - 4pm
Introduction call to understand the person and take a view on where they are currently.

  • Intensive coaching day which will involve an introduction prior to discuss their current situation and goals moving forward. Identify where they are currently at, and what is needed to move forward

  • Full intensive training session, this is about making them push through perceived barriers and working to unlock their Inner Power

  • De-Brief coaching session afterwards, this will be to discuss goals stand action plan moving forward, the client will have a baseline to work from and will walk away feeling invigorated and Powerful.

Package two

600.00
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6 Week Accountability
Client to undertake introductory briefing to understand current situation, plans moving forward and goal setting.

  • Daily accountability from 5am-8pm and access to myself

  • Weekly 15 minute de brief to discuss progress and plan ahead

  • 3 x full day 'Coaching gym' sessions. Fully intensive with an intro and de-brief session after. The aim of this is to invigorate the client in order to progress onto goals and targets set. Action plans and goals will be set-for the client to go away with, this will also be a chance to coach them 'one on one'

  • Outline plan on diet and fitness based on clients needs.

 
 
 

Package 3

1,200.00
Quantity:
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3 Month accountability

Client to undertake introductory briefing to understand current situation, plans moving forward and goal setting.

  • Daily accountability from 5am-8pm and access to myself

  • Weekly 15 minute de-brief to discuss progress and plan ahead

  • 6 x full day 'Coaching gym' sessions

  • Fully intensive with an intro and de-brief session after. The aim of this is to invigorate the client in order to progress onto goals and targets set. Action plans and goals will be set for the client to go away with, this will also be a chance to coach them 'one on one'

  • Outline plan on diet and fitness based on clients needs.